The Adjustable Kettlebell has many advantages over fixed kettlebells:

• Variable kettlebells allow a workout with precisely the desired weight
• Adjustable Kettlebells are as safe as fixed kettlebells.
• Variable Kettlebells are available at an affordable price ! You just need one or two kettlebells and the weight plates and you can replace a complete set of fixed kettlebells !
• Much better to move than a complete set of kettlebells

The principle of the Adjustable Kettlebell is very simple: weight plates are attached to the kettlebell base (weight plates with a hole of 30mm). The weight plates are fixed with a screw cap on the kettlebell.

Includes:

• Chrome Handle Base
• 1 x 6" Threaded Bar
• 1 x 7" Threaded Bar
• 2 Screw Caps

Weight plates are NOT included, but can be purchased at Fitness Depot for as little as 68¢ per pound!!!