Sand Bag System with Handles (Unfilled) Max Weight 75lb.
Includes two filler bags
to their versatility, simplicity, and proven results Sandbags are fast
becoming one of the most popular functional fitness tools out there.
Sandbag training helps develop explosive power and strength in the
lower, core, and upper body efficiently due to the instability of the
load. Our Sandbag systems can be used to create a multitude of
functional workouts that includes movements such as cleans, overhead
presses, weighted lunges or squats, and rotational pulls. The ability to
move a "dead" weight from the ground to overhead or from point "A" to
point "B is foundational for many sports and an essential movement in
- An intense training tool
- Increase and decrease weight
- can be used in little space
- Excellent for core strength and general fitness
- Used by novice and experienced practitioners
Sandbags are made of high-density rugged materials. The "systems" approach allows for loads of versatility and ease of use.