Fitness Accessories > Foam Rollers & Trigger Point > Massage Ball

Massage Ball

Ideal for trigger point therapy. Relieve the muscle of existing minor aches and pains by applying pressure to the muscle.

Apply pressure with the ball by using the floor, wall or any hard surface to stabilize movement of the ball. Understand, in order to get deep into the muscle the ball has to remain still with an ample amount pressure for 5 to 7 seconds. This is when the ball will change shape. Once relieved, roll the Massage Ball side to side or in circles for a cross friction type massage.

Product Features

  • Assists in managing minor aches and pains of the muscle by applying pressure to general areas
  • Patent material mimics the feel of the human thumb, allowing you to massage nearly any part of the body safely and effectively on your own
  • Patented material will not compress after repeated use
  • Great for the neck, shoulders, back, chest, piriformis, calves, or anywhere that you have minor aches and pains
  • Comparable to a deep tissue massage