Fitness Accessories > Tubing/Bands > Stretch Tubing Poster Pack

Stretch Tubing Poster Pack

5 Wall Posrters for Quick Refference

A complete set of stretch tubing exercises for working the whole body, including a section on working the rotator cuff. Also has instructions on how to make your own door attachment. The benefit of having a poster mounted on the wall while exercising is that you can see how the exercise is performed while you are doing it.