Complement your cardio program and get more from strength training. Functional Training is more applicable to the everyday movements of your body and sports-specific training. The S3.23 Functional Trainer offers multiple upper- and lower-body exercises and engages your core, all in a compact footprint.
Unique pulley system with one-handed ergonomic handles easily adjusts to over thirty starting positions
Includes the adjustable bench with six adjustment positions and easily wheels in and out of the functional trainer
Comes with 2 cast iron weight stacks, 150 lbs each (75 lbs effective resistance each)
The 3.23 offer fully enclosed weight stacks to conceal moving parts
Integrated bar allows for back, ab workouts and chin-ups
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