Maybe the most useful training surface in the world!
Featuring a new, improved design and durability, the BOSU Trainer has a bladder weight of 8 pounds, and a dually over-molded platform for extra strength. It has a smooth, non-skid, non-marking base. The BOSU Balance Trainer has a blue dome with logo detailing, light grey clamp and platform, and includes a foot pump and four trainig programs on DVD! including the BOSU® Integrated Balance Training Manual and DVD