Fitness Accessories > Foam Rollers & Trigger Point > Knobby Foam Roller 31 Inch


Knobby Foam Roller 31 Inch

Blue Firm

31 Inch Knobby Foam Roller

 

Physical therapists,  trainers, and athletes use foam rollers to relieve muscular pain and tightness (often called "adhesions", "knots", or "trigger points"). But conventional foam rollers have smooth, hard surfaces that further compress soft tissue. Rolling on top of them improves blood flow and tissue flexibility, but the effect is limited and relatively superficial, unless you spend a lot of time rolling. The Knobby Roller perform this therapy more effectively!


The surface of the Knobby Roller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist.

As you roll over the top of the
Knobby Roller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, the Knobby Roller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions


The Knobby Roller's smooth, nonporous surface repels most dirt. To clean your Knobby Roller, simply wipe it down as needed with soap and water or any common household cleaner.

 

 

Features:

  • Relieves muscular pain and tightness
  • Improves blood flow and tissue flexibility
  • Bumps continuously knead the contours of your body, gently stretching soft tissue
  • Specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist
  • Smooth, nonporous surface repels most dirt.
  • Easy to clean
  • Dimensions: 30.75" x 6.0"